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Healthy Lifestyle

www.sparkpeople.com
You'll find all the free tools and resources you need for a healthy lifestyle including meal plans, personalized fitness and exercise plans, advice from our experts and much, much more. 

www.caloriecounters.com
Ever wondered how many calories are in the fast food you eat versus what you can make at home? Follow this link to find nutritional information on 21,000 common foods and nutrients.

www.everydayhealth.com

You'll find in-depth health information from A-Z including a video library and the latest in health news. 


www.revolutionhealth.com

Provides information, inspiration and tools to help you take control of your health and improve your life.

www.webmd.com

Sign up for a free health newsletter. Get answers and solutions to many health issues.

www.healthfinder.gov

A guide to health information sponsored by the Office of Disease Prevention and Health Promotion.

www.mayoclinic.com

Provides tools for healthier lives including Find It Fast  First-Aid Guide and Symptom Checker

www.cdc.gov

The Center for Disease Control and Prevention gives you access to Health and Safety topics sponsored by the U.S. Government that include Environment Health, Emergency Preparedness and Response, Workplace Safety, Travelers' Health and more.

 

 



NAPEBT
Northern Arizona Public
Employees Benefit Trust
3285 East Sparrow Avenue
Flagstaff, AZ 86004